Tickle your taste buds with delicious Paneer Tikka Roll
Hey, Sunday is here!
What will be your special treat for today? Here is something that will keep you mesmerized for this whole weekend. .
Its nothing but tongue tickling spicy paneer tikka wrapped in chapati or paratha.It is not only a unique way of enjoying paneer tikkas with routine paratha or chapati but also a healthy, stomach filling food that can simply liven up your taste buds.
Making paneer kathi rolls at home involves 3 steps,
1) Make spicy tikka for filling,
2) Make chapati for the wrap(i bought them from.supermarket) and
3) Combine both into a stuffed wrap.
It is a healthy, nutritious and quick recipe that you can easily prepare ate home. Perfect for tiffin dabbed too!
Shop:
Cuisine: North Indian
Best served as: Appetizer
Time
Prep: 10 minutes
Cook: 5 minutes
Total: 15 minutes
Quantity: 3-4 servings
Ingredients
Ingredients For Stuffing:
- 1 cup Paneer cubes
- 1/4 cup Thick Curd
- 1/2 cup Green Capsicum (bell pepper), cut into 1-inch chunks
- 1 medium Onion, cut into thin slices
- Shredded Cabbage
- Shredded carrot
- 1/2 teaspoon Ginger-Garlic Paste
- 1/2 teaspoon Red Chilli Powder
- 1/8 teaspoon Garam Masala Powder
- 1 teaspoon Coriander Powder
- 1/4 teaspoon Chaat Masala Powder
- 1/2 teaspoon dry mango powder
- 1 tablespoon Oil
- Salt to taste
- 1 teaspoon Lemon Juice
Ingredients For Chapati Wrap:
- Chapthai wrap
- Salt
- 1/4 cup Coriander Mint Chutney (for serving)
- 1 Onion, thinly sliced (for serving)
Preparation method
- Take thick curd, ginger-garlic paste, red chilli powder, garam masala powder, dry mango powder, coriander powder, chaat masala powder and salt in a large bowl.
- Mix all ingredients to prepare a marinade. Add paneer cubes.
- Mix gently to coat them with marinade. Cover them with a plastic wrap or a lid and place in the refrigerator for around 25-30 minutes.
- Heat 1 tablespoon oil in a non-stick pan. Saute marinated paneer stuff 5 to 7 minutes over medium flame.
- Turn off the flame, add lemon juice and mix well. Paneer tikka, which will be used as stuffing, is ready.
- Prepare the mint coriander chutney by following the recipe.
For stuffing:
- Cut onion, cabbage, carrot into thin slices and sprinkle a little bit of chaat masala, mango powder and chilli powder and salt over it.
Directions for Paneer Kathi Roll:
- Take one chapati and spread 1-2 teaspoons green mint chutney evenly over it. If chapati is not hot, re-heat on pan for few seconds before making the roll.
- Put one portion of filling in the center and spread it lengthwise.
- Add some kathi roll filling and mint chutney on top.
- Wrap the filling tightly with chapati and make a roll.
- Wrap the roll halfway with greese proof paper and serve with mint chutney.