Serve as: Snack
This high-protein Halloween recipe makes the perfect protein snack all year round.
Prep: 15 minutes
Cook: 60 minutes
Total: 75 minutes
Quantity: 8-10 servings
- First, blend the rolled oats until you get a powder. If you’re using Instant Oats, you don’t need to blend them. Add the protein powder and spices and pulse to combine.
- Add the milk and pumpkin puree and pulse again, then pour in the melted coconut oil and blend until fully combine and a dough forms. If the mixture is too dry to form a dough, add a little more milk, tablespoon by tablespoon. If it’s too wet, add a little more whey protein.
- Line an 8″x8″ square baking tin or a loaf tin with cling film and press the mixture firmly down using the back of a spoon. Refrigerate to set for at least 45 minutes.
- Once set, cut into bars. Melt the chocolate and coat each bar with chocolate. Place back into the fridge to set for 10-15 minutes.